During this special 2-hour workshop, you'll learn:

• How to use your diet & lifestyle to support wellness during the Autumn months
• Why this is important for your health
• What foods, herbs, & beverages to focus on
• How to move through an Autumn detox & healthy reset
• Plus how to support a healthy immune system as we move towards the colder months of the year

And you'll receive:

• A seat in our private class with time for questions and interaction
• List of Autumn foods, meal plan, grocery list, & recipes
• Autumn detox & resource guide
• Cooking instruction with Natural Foods Chef Jennifer Caroff to teach us how to make delicious autumn-inspired recipes LIVE from her kitchen!
• “BONUS” – A FREE private coaching call with Dionne if you register by Tue, September 20th!